Concept Demo by Amplify Creative Lab High-performance Astro build - Motion-first design

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Pulse HIIT

High-intensity metabolic conditioning designed to incinerate body fat and push VO2 Max.

Extreme Intensity

2-4 sessions / week Cadence

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Pulse HIIT

What You Get

Intervals, sled work, and metabolic circuits
Heart-rate guided progressions
Short, ruthless sessions

Targeted Outcomes

Built as a concept demo, this page exists to support the internal navigation and show how a program detail route can look in the deployed build.

01

Raise VO2 max and anaerobic capacity
02

Improve work capacity under fatigue
03

Accelerate conditioning and body recomposition